Six-60 min sessions.
Social + Educate +Exercise
You are encouraged to come early before class to socialize with other caregivers in our gathering/nursing area.
This class improves the fitness level of the caregiver while the tot plays in a safe and sturdy baby
boat, or in the adult's arms, in the water. Classes emphasize enjoyable interaction between the Tot and the exercising adult and includes an educational health topic for the caregiver. This is a great class for the post-natal mom or caregiver who desires therapeutic assistance with post-natal recovery. Also safe for prenatal moms and caregivers while meeting some new friends in this social, fun and supportive class.